July 27, 2024    |    By

Mental health and stress have become increasing concerns in the workplace, as they can significantly impact the ability of an employee to perform their job duties.

Numerous studies have found a strong correlation between work-related stress and negative physical and mental health outcomes. These include physical conditions such as high blood pressure, musculoskeletal disorders, cardiovascular disease, and mental health issues like anxiety, depression, burnout, emotional exhaustion, dissatisfaction, and poor mental health.

In California, employees have certain rights when it comes to taking time off for mental health reasons or stress-related issues. As an employer, it is important to understand these rights and support your employees in their recovery journey. The following guide will provide an overview of mental health and stress-related leave of absence in California to help you navigate the process.

Understanding Stress And Mental Health

Mental health refers to the overall emotional, psychological, and social well-being of an individual. It affects how they think, feel, and act in various situations. Work-related stress is defined as physical or mental strain caused by excessive workload or problems in the workplace. The effects of these issues can be detrimental to the individual and the organization as a whole. Employees who struggle with mental health or stress-related issues may experience difficulty concentrating, making decisions, and interacting with others. Such issues can lead to poor productivity, increased absenteeism, and higher turnover rates.

  • Stress in the workplace: Workplace stress can occur in various ways and have different sources. Some common sources of stress at work include a heavy workload, long hours, lack of control over job duties, low job satisfaction, poor work-life balance, and uncertainty about job security. Additionally, conflicts with coworkers or superiors, discrimination, and toxic work environments can contribute to increased stress levels.
  • The ripple effect of employee stress: The effects of employee stress can be far-reaching and have a ripple effect on the entire organization. Studies have shown that high levels of stress in employees can lead to decreased productivity, increased absenteeism, and higher turnover rates. In fact, it has been estimated that stress-related absences cost employers approximately $300 billion in the United States. Moreover, stressed employees are more likely to make mistakes, conflict with co-workers, and experience burnout. This not only impacts their own work but also negatively affects their team and the overall business.

California Laws About Mental Health

Because mental health and stress-related issues have become prevalent in the workplace, several laws have been passed over the years to protect employees who need time off for these reasons. In California, two essential laws that govern mental health leave of absence are the California Family Rights Act (CFRA) and the federal Family and Medical Leave Act (FMLA).

  • California Family Rights Act (CFRA): This legislation grants eligible employees up to 12 weeks of unpaid leave within a one-year period for their own serious health issues, including mental health conditions. It also allows for leave to care for an immediate family member (spouse, child, parent) with a serious health condition.
  • Family and Medical Leave Act (FMLA): This federal law is similar to CFRA but applies to employers who have 50 or more employees located within a 75-mile radius. It also provides up to 12 weeks of unpaid leave for an employee’s own serious health condition (or that of a family member), including mental health conditions.

The CFRA and FMLA require employers to maintain their employees’ health benefits during leave and provide job protection upon their return. Not complying with these laws can result in legal action and financial penalties.

Benefits Of Supporting Mental Health Leave

By supporting mental health leave, you are not only fulfilling your legal obligations but also investing in the well-being of your employees. This can have long-term benefits for both the individual and your organization as a whole.

  • Improved employee retention: Offering support for mental health leave can increase employee loyalty and retention. Employees who feel that their employer provides meaningful support and appreciation are more inclined to remain employed with the company over the long term. In contrast, a lack of support for mental health can result in higher turnover rates and the associated expenses of recruiting and training fresh personnel.
  • Enhanced productivity: Addressing stress and mental health in the workplace can improve productivity among your workforce. When employees can take time off when needed and manage their stress levels, they are better equipped to focus on their work and perform at their best. This can boost efficiency as well as overall productivity.
  • Better workplace culture: Prioritizing the mental health of your employees can contribute to a positive and supportive workplace culture. This can improve employee morale, motivation, and job satisfaction. It also sets a good example for other employers and helps reduce the stigma surrounding mental health in the workplace.
  • Cost savings: By investing in your employees’ well-being, you can reduce costs associated with turnover, absenteeism, and poor productivity. Doing so can also help your company avoid potential legal issues related to non-compliance with laws governing mental health leave.
  • Better reputation: Prioritizing the mental health of your employees can improve your company’s reputation. This can make your business more attractive to potential employees and customers, leading to increased success and growth for the organization.

Supporting mental health leave benefits not just individual employees but also positively affects the entire organization. As an employer, it is important to recognize the value of addressing stress and mental health in the workplace and provide necessary support and resources for your employees. This creates a healthier work environment and leads to long-term benefits for everyone involved.

Eligibility For Stress-Related Leave Of Absence In California

It’s important to note that the FMLA and CFRA have different eligibility requirements, and you must understand both to properly support your employees.

  • FMLA eligibility: To qualify for FMLA leave, an employee must have worked for the same employer for a minimum of 12 months (not necessarily continuously) and worked at least 1,250 hours in the preceding 12-month period. Additionally, the employer must have a minimum of 50 employees within a 75-mile radius.
  • CFRA eligibility: To be eligible for CFRA leave, an employee must have worked for their employer for a minimum of 12 months (not necessarily consecutively). Additionally, the employee needs to have worked for at least 1,250 hours in the previous 12-month period. The main difference between CFRA and FMLA eligibility is the requirement for the number of employees, which is 50 for FMLA and only 5 for CFRA.

You should familiarize yourself with these eligibility requirements and communicate them clearly to your employees. Doing so can help you avoid misunderstandings and ensure compliance with state and federal laws. 

Mental Health Conditions That Qualify For Mental Health Leave

Under both FMLA and CFRA, a mental health condition is considered a serious health condition that qualifies for leave. The California Fair Employment and Housing Act (FEHA) further defines a mental disability as a psychological disorder or condition that limits the ability to participate in a major life activity.

The following are some mental health conditions or situations that may qualify an individual for a leave of absence under California law:

  • Serious mental illness: This includes conditions such as major depression, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), and other severe mental health disorders that significantly impair daily functioning.
  • Anxiety disorders: Anxiety disorders such as social anxiety disorder, panic disorder, generalized anxiety disorder (GAD), and other related anxiety conditions can substantially limit an individual’s ability to work.
  • Post-traumatic stress disorder (PTSD): PTSD is a mental health condition that is triggered when someone experiences or witnesses a traumatic event, leading to symptoms that interfere with work and daily life.
  • Personality disorders: Personality disorders, such as borderline personality disorder (BPD) or antisocial personality disorder, affect interpersonal relationships and job performance.
  • Bipolar disorder: Bipolar disorder is a type of mood disorder characterized by severe mood swings that can impact work productivity and stability.
  • Severe stress reactions: If an individual experiences severe stress reactions due to work-related issues or personal circumstances, they may qualify for a leave of absence.
  • Substance use disorders: Employees who struggle with substance abuse or addiction may qualify under the California Family Rights Act (CFRA) for a leave of absence to seek treatment or attend rehabilitation programs.
  • Eating disorders: Eating disorders, which include bulimia nervosa, anorexia nervosa, or binge-eating disorder, can significantly impact an individual’s ability to work, and require treatment.
  • Psychotic disorders: Psychotic disorders include conditions involving loss of touch with reality, such as schizophrenia or schizoaffective disorder, which require intensive treatment and support.
  • Mood disorders: Mood disorders that include major depressive disorder (MDD) and other types of depression can severely impair functioning and require medical attention.

How To Process For A Mental Health Leave

As an employer, you should proactively support and encourage mental health leave for your employees. However, it is essential to have a transparent process in place for employees to follow when requesting leave. This ensures that your employees know how to properly request and process their leave to reduce miscommunication and misunderstandings. Not only does this ensure that your employees can get the support they need, but it also helps maintain your organization’s productivity by avoiding unexpected absences. 

The following is a general outline of the steps that a mental health leave process should involve:

Secure Documentation From Employee’s Healthcare Provider

Although not required, it is common practice for employers to request documentation from an employee’s healthcare provider to confirm the need for leave. This includes a statement from the healthcare professional confirming that the employee has a qualifying mental health condition and specifying the time necessary for leave. Requiring documentation ensures that your employees aren’t taking advantage of the leave policy and helps protect your business from fraudulent claims.

Review and Follow Leave Policies

Whether it’s the FMLA, CFRA, or other state leave laws, review and adhere to your organization’s policies and legal requirements when processing mental health leave. This includes understanding the duration of leave available, pay and benefits during leave, job reinstatement upon return, and any additional requirements.

Communicate With Your Employees

It cannot be overstated how important it is to communicate openly and compassionately with your employees throughout the leave process. First, you need to make it clear that mental health leave is available and encouraged. You can provide this information in employee handbooks, company policies, or other forms of communication. Additionally, your employees need to understand the process for requesting leave and who they should inform about their need for time off.

Finally, you should maintain regular communication with the employee during their leave to ensure they feel supported and receive appropriate care. For example, routinely check in on their well-being, provide resources for mental health support, and discuss potential accommodations upon their return to work.

Employees’ Rights During Mental Health Leave

You should know that employees have certain rights during their mental health leave. These rights are outlined in various state and federal laws, such as the FMLA and FEHA. Some of these rights include:

  • Job protection: Under the FMLA and CFRA, eligible employees are given the right to take a maximum of 12 weeks of job-protected leave to get support for a serious health condition or that of a family member.
  • Continuation of benefits: During leave, employees are entitled to keep their employer-provided benefits, including health insurance coverage.
  • Reasonable accommodations: You must offer reasonable accommodations to any employees with disabilities (including mental health conditions), as required by the Americans with Disabilities Act (ADA) and FEHA.
  • Non-discrimination: Employers cannot discriminate against any of their employees based on a disability or need for a leave of absence under the FMLA, CFRA, ADA, or FEHA.
  • Confidentiality: All information regarding an employee’s mental health condition must be kept confidential and only shared with those involved in the leave process or those who require accommodation information.
  • Return to work: After returning from leave, employees are entitled to return to their same position or an equivalent position with the same pay, benefits, and working conditions.

You must understand and respect these rights to avoid potential legal issues or discrimination claims. You should also provide resources and support for employees during their leave to ensure a smooth return to work.

Workers’ Compensation

Workers’ compensation is a type of workplace insurance that provides employees with financial and medical benefits if they suffer work-related injuries or illnesses. It is required by law in every state except Texas and covers everything from physical injuries to occupational diseases. 

In California, workers’ compensation also covers mental health conditions that are caused by non-physical job-related stressors. This means that employees who experience debilitating stress or anxiety due to their jobs may be eligible to receive workers’ compensation benefits for their mental health treatment. 

However, stress claims can be difficult to prove under workers’ compensation because it requires establishing a direct link between the workplace and the condition’s onset. For example, an employee may need to demonstrate that their job duties or work environment caused them severe stress that led to their mental health condition. This can be challenging, as many external factors contribute to an individual’s stress levels. 

Therefore, you must prioritize creating a positive and healthy work environment to prevent stress-related claims under workers’ compensation. For example, you can give your employees access to resources for mental health support, promote work-life balance, and promptly address any workplace issues or concerns. By proactively addressing these issues, employers can reduce the risk of mental health-related workers’ compensation claims and promote a happier and healthier workforce.

Employers’ Responsibilities And Obligations 

As an employer, it is your responsibility to comply with state and federal laws related to mental health leave. This includes the FMLA, CFRA, ADA, FEHA, and any state-specific leave laws. Some of the key obligations include:

  • Providing information: You must inform employees about your company’s leave policies and eligibility requirements through employee handbooks or other means of communication.
  • Approving leave: Once an employee has provided appropriate documentation for their need for mental health leave, you must approve the request in compliance with state and federal laws.
  • Maintaining confidentiality: You must keep all information regarding an employee’s mental health condition confidential and only share it with those involved in the leave process or those who require accommodation information.
  • Providing reasonable accommodations: Under the ADA and FEHA, you must provide reasonable accommodations for employees with disabilities, including mental health conditions, unless it creates undue hardship. For example, you may need to provide a flexible work schedule or additional breaks for an employee with anxiety.
  • Preventing retaliation: Under these laws, you cannot retaliate against employees for taking a leave of absence. This includes demotion, termination, or any other negative action due to their need for leave.
  • Documentation and record keeping: You must keep accurate records of all leave requests, approvals, and any accommodations provided. This is important in case of any legal disputes or investigations.
  • Training and education: Employers should also provide managers and employees with training and education on mental health issues, leave policies, and how to support employees during their leave.

Employers must fulfill these obligations to ensure compliance with state and federal laws as well as to maintain a positive work culture. Doing so can create a supportive environment for employees requiring mental health leave and prevent potential legal issues.

Workplace Adjustments In Creating A Mental Health-Friendly Workplace

One of the most crucial responsibilities of an employer is to create a supportive and inclusive workplace for all employees. This includes making necessary adjustments and accommodations for employees with mental health conditions. These accommodations benefit the employee and contribute to a healthier and more productive work environment.

Some essential considerations for workplace adjustments and accommodations include:

Promoting Mental Health Awareness

Creating a mentally healthy workplace starts with promoting awareness and understanding of mental health. Employers can achieve this by providing resources such as workshops, webinars, or training sessions on mental health.

Additionally, you can actively encourage discussions about mental health in the workplace by normalizing it through open communication and support. Doing so can help you reduce the stigma that surrounds mental health and make your employees feel more comfortable seeking support if needed.

Implementing Preventative Measures

Prevention is key to promoting mental health in the workplace. Employers can implement various proactive measures to reduce stress and prevent mental health issues from arising. This includes:

  • Offering flexible work hours: This can help employees manage their workload and personal responsibilities, reducing stress levels. There are a few ways to implement flexible work hours, such as offering remote or hybrid work options or allowing employees to adjust their start and end times.
  • Providing employee assistance programs (EAPs): EAPs offer confidential counseling services for employees dealing with personal or professional issues. Employers can partner with EAP providers to offer these services at little to no cost to employees. For example, offering therapy sessions or resources for stress management.
  • Promoting wellness initiatives: Encouraging healthy activities such as exercise, mindfulness practices, and proper nutrition can improve the overall well-being of your employees and reduce stress in the workplace. For example, you can offer gym memberships or organize employee wellness workshops.
  • Creating a positive work environment: A supportive work culture can significantly impact employees’ mental health. For instance, you can promote a positive work environment by emphasizing work-life balance, recognizing and appreciating employees’ efforts, and providing opportunities for personal and professional growth.

By implementing these measures, you not only support employees’ mental health but also create a positive work environment that promotes overall well-being.

Master Workplace Mental Health With Effective Support

Promoting and supporting employee mental health is crucial for creating a healthy, productive, and inclusive work environment. As an employer, you have a responsibility to understand and comply with all state and federal laws regarding mental health leave, as well as make necessary adjustments and accommodations for employees with mental health conditions. 

You can effectively support your employees’ mental health needs by promoting awareness, implementing preventative measures, and creating a positive work environment. This not only benefits individual employees but also contributes to overall workplace success. As such, you should prioritize your employees’ well-being and create a culture that supports their mental health. 

For information on how we can help you comply with mental health laws and promote a mentally healthy workplace, contact us at O2 Employment Services today.

Take the first step towards understanding your rights and navigating the process with ease.

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This blog post is intended for informational purposes only and does not constitute legal advice. No attorney-client relationship is created between the author and reader of this blog post, and its content should not be relied upon as legal advice. Readers are urged to consult legal counsel when seeking legal advice.

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